Tool Fitness SE 400 Manual Del Usuario página 22

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2. Program select and value setting
● Manual Program and Preset Program P1～P10
A. Press(or rotate) UP, DOWN button to select the program that you like. （See fig 25)
B. Press ENTER button to confirm the selected program and enter time setting window.
C. The time will flash, and then press(or rotate) UP, DOWN button to set up your desired
time. Press ENTER to confirm the value. (See fig 26)
D. The distance will flash, and then press(or rotate) UP, DOWN button to set up the
desired distance value. Press ENTER to confirm the value. (See fig 27)
E. The calories will flash, and then press(or rotate) UP, DOWN to set up the desired
calories to be consumed. Press ENTER to confirm the value. (See fig 28)
F. Press START/ STOP to begin exercise.(See fig 29)
● Watt Control Program
A. Press(or rotate) UP, DOWN to select the watt control program.