Basic Jumps; Assembly And Maintenance Instructions; Installation And Dismantling - BERG ULTIM Champion FlatGround 200 Manual De Instrucciones

4.2 Basic jumps

Basic bounce
Upright position, head held in upright position. Eyes focused on
the jump mat. While jumping upwards, swing arms forward and
in Circular motion and point your toes downwards. Keep feet
positioned together, toes pointed downwards when returning back
to the Jump mat. When landing on the Jump mat, keep your feet
approximately 40 cm apart.
Hands and knees bounce
Commence with basic bounce. Keep eyes focused on jump mat.
Swing arms forward and in circular motion. Land on hands and
knees. Push off with hands and return to upright position.
Seat drop
Commence with basic bounce. Keep eyes focused on jump mat.
Land in sitting position. Place hands next to hips on jump mat
when in sitting position. Push off with hands and return to upright
position.
Stomach jumps
Commence with basic bounce and land on your stomach. Keep
head straight. Keep arms extended forwarded on the jump mat.
Push off with hands and return to upright position.
Back drop
Commence with basic bounce and land on your back. Keep chin
pressed against your chest during landing. Kick forward and up
with legs when returning to a standing position.

5. Assembly and maintenance instructions

5.1 Installation and dismantling

General installation and dismantling:
• Do not install the trampoline during windy weather, but wait until the wind has abated.
• We recommend wearing work gloves when installing the products.
• Ensure that the BERG Trampoline is installed on level ground. Use a spirit level to check this.
• The trampoline may have fixings with self-locking nuts. These self-locking nuts are for single use only
and must be replaced when dismantling and reinstalling the trampoline.
• See page 3 and onwards for instructions on how to install the product.
• Install accessories according to the installation manual /guide.
• Should the trampoline require movement to another current location (short distance), disassemble the
anchors (if any) first prior to relocation. It is recommended the trampoline be lifted via the top rails by at
least 4 adults.
• Should the trampoline be removed and placed in an alternative area not close to original location,
dissasemble and place in original packaging. Re-assemble in accordance to the assembly and installation
instructions.
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