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cecotec DRUMFIT WAYHOME 1500 SPRINT Manual De Instrucciones página 60

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ENGLISH
Warning
Before you start training, remember to attach the safety key to your clothing using the clip. If it
falls, the clip will pull the safety key and the treadmill will stop immediately to prevent injury.
Use
1. Plug in the power cord, place the safety key in the console and turn on the switch on the
front of the treadmill.
2. "0.0" shall appear on the display. Next, press the START button to switch on the treadmill.
After a countdown of 5 seconds, the walking belt shall start moving at an initial speed of
1 km/h.
3. You can press the increase speed or decrease speed button to increase or decrease speed
during training. Each time you press one of the buttons, the speed will increase or decrease
by 0.1 km/h. The speed range goes from 1 km/h to 15 km/h.
4. You can also use the speed shortcut buttons (2/4/6/8/10) to directly select a pre-set
speed.
5. Press the STOP button to stop the treadmill. Pull the safety key to activate the emergency
stop. The treadmill will stop automatically, and the display will show "- - - -".
Heart rate sensors
Hold both handlebars for 6 seconds with your hands on the pulse sensors. This allows you to
monitor your heart rate during your training session via the display. It will not work if it only
detects one side on the handlebars. The display will show your current heart rate in beats per
minute, ranging from 40 to 199.
Mode button
1. Press the mode button to select different functions. You can set a target time, distance or
calories burned by using the increase and/or decrease speed buttons to adjust the desired
value. Press the START/STOP button to start the set exercising.
2. Press the STOP button to stop the treadmill.
3. The machine will switch off and stop once the desired objective has been reached.
Programme button
1. Before starting the treadmill, press the programme button to select the pre-set programme
P1, P2, P3, P4, P5, P6, P7, P8, P9, P10, P11, P12.
2. The TIME icon will flash on the display, and it will show the default pre-set time of 30
minutes. Press the increase or decrease speed buttons to increase or decrease the desired
training time. The time interval is from 8:00 to 99:00 minutes.
3. Press the START button to start the treadmill and the STOP button to stop it.
4. In programme mode, the pre-set training time is 30 minutes, 1/20 minutes per interval.
60
DRUMFIT WAYHOME 1500 SPRINT

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