Beurer BM 45 Manual De Instrucciones página 33

Time format
Time format flashes:
• Press M1/M2 to select the time format
Date
The year flashes:
• Press M1/M2 to select the year
The month flashes:
• Press M1/M2 to select the month
The day flashes:
• Press M1/M2 to select the day
If the time format is set to the 12-hour format, the
order in which the day and month are displayed is
reversed.
Time
The hour flashes:
• Press M1/M2 to select the hour
The minutes flash:
• Press M1/M2 to select the minutes
6.2 Before the blood pressure measure-
ment
General rules when measuring your own blood
pressure
• In order to generate an informative profile of changes in
your blood pressure that can be used for comparisons,
you should measure your blood pressure regularly and
always at the same time of day.
Measure your blood pressure twice a day: once in the
morning after getting up and once in the evening.
• Always perform the measurement when you are suffi-
ciently physically rested. Avoid taking measurements at
stressful times.
• Do not take a measurement within 30 minutes of eating,
drinking, smoking or exercising.
• Before the initial blood pressure measurement, make
sure always to rest for about 5 minutes.
• If you want to take several measurements in succession,
always make sure that you leave at least 1 minute be-
tween each measurement.
• Repeat the measurement if you have doubts about the
measured value.
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