Novonova NV-1026 Manual De Instrucciones página 14

RUNNING BELT CENTRING ADJUSTMENT
When you use the running machine, the pressure on the running belt is unbalanced because the two feet
exert different forces during running, which leads to the deviation of the running belt from the center. This
deviation is normal. When no one is running on the operating running belt, it will return to the center. If
the running belt can't get back to the center, you need to adjust the running belt back to the center
RUN THE RUNNING MACHINE WITH NO LOAD AND SPEED TO 6KM/H.
OBSERVE THE DISTANCE FROM RUNNING TO THE LEFT AND RIGHT STRAKE.
If left deviation, use the hexagon spanner, turn the left screw 1/4 turns clockwise.
If right deviation, use the hexagon spanner and turn the 1/4 turns of screw on the right side clockwise.
If the running belt is still not in the middle, repeat the above actions until it is adjusted to the middle.
After adjusting the running belt to the middle, adjust the speed to 12KM/H and observe the deviation of
running belt and slippery condition of running.
If there is any deviation, repeat the adjustment steps.
PLEASE DO NOT TIGHTEN THE ROTARY DRUM TOO MUCH! THIS
PLEASE NOTE: Before beginning any exercise program, consult your physician. This is particularly
important if you are over the age of 45 or if you have pre-existing health problems.
The pulse sensors are not medical devices. Various factors, including the user's movement, may affect the
accuracy of heart rate readings. The pulse sensors are intended only as an aid in determining general heart rate
trends during exercise.
Exercising is a great way to control your weight, improve your fitness, and reduce the effects of aging and stress.
The key to success is making exercise a regular and enjoyable part of your daily life.
The condition of your heart and lungs, and how efficiently they deliver oxygen through your blood to your
muscles, is an important factor in your fitness. Your muscles use this oxygen to generate enough energy for daily
activity, a process known as aerobic activity. When you are fit, your heart doesn't have to work as hard. It will
pump fewer times per minute, reducing the wear and tear on your heart.
So, as you can see, the fitter you are, the healthier and better you will feel.
ENGLISH
14.
WARNING:
WILL CAUSE PERMANENT BEARING DAMAGE.
6. EXERCISE WARNINGS