Cuisinart soho CPB-7 Serie Instrucciones Y Recetas página 9

Triple Green Smoothie
This greens-packed smoothie utilizes matcha to give you
a boost of energy and antioxidants.
Makes about 1¾ cups
1 cup frozen mango pieces
1 cup baby spinach
¼ avocado
1 teaspoon fresh lime juice
1 ½-inch piece fresh ginger, peeled and halved
1 teaspoon unsweetened matcha powder
1 cup oat (or other) milk
Honey to taste (optional)
1. Put all the ingredients, in the order listed, into the blending cup.
Secure the blade assembly.
2. Secure to the base and blend until smooth, about 1 minute.
3. Serve immediately.
Breakfast Power Shake
Blend up this refreshing cold brew shake as a replacement
for your morning cup of coffee.
Makes about 2 cups
6 ice cubes
1 cup cold brew coffee, chilled
½ cup oat milk, chilled
1 tablespoon ground flaxseed
½ teaspoon ground cinnamon
1 to 2 teaspoons honey
1. Put all the ingredients, in the order listed, into the blending cup.
Secure the blade assembly.
2. Secure to the base and blend until smooth, about 1 minute.
3. Serve immediately.
Post Workout Energy Shake
This shake provides that much-needed protein after your workout
and will help keep you feeling full and energized.
Makes about 1½ cups
½ frozen banana, cut into 1-inch pieces
2 pitted dates, cut into ½-inch pieces
1 cup water
2 tablespoons protein powder
1 tablespoon almond butter
1 tablespoon cocoa powder
1. Put all the ingredients, in the order listed, into the blending cup. Secure the blade
assembly.
2. Secure to the base and blend until smooth, about 1 minute.
3. Serve immediately.
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