How To Have A Steam Bath; Disposal And Recycling - effegibi NUVOLA TOUCH Manual De Uso

15.

HOW TO HAVE A STEAM BATH

The steam bath commonly called "Turkish bath" belongs to the same old tradition of purifying baths where
the sauna as well comes from .
When the steam content in the environment is greater than the amount of water in the epidermis, a layer of
humidity, which brings heat to the body, is created on the skin. The contemporaneous action of both steam
and controlled heat enhances the blood and lymphatic circulation, and by dissolving the toxins increases
their expulsion.
The right moment to have a steam bath is when you decide to have it.
To get the maximum benefit from having the steam bath , relax; the positive effects of steam will effect
positively on your cardio vascular system.
Avoid to have a steam bath on an empty stomach or on a too full one; avoid to eat fatty
food or drink alcohol.
Prepare yourself for a steam bath having first a warm shower to open your skin pores
and ease muscles relaxation.
Your feet should be very well warmed. If not, have a footbath.
Inside the steam room you should wear nothing, better be naked or wrapped in comfortable bath towels in
terry cloth or natural fibre.
In a while the heat will make you per spire, your breath will be slow and regular and a sensation of calm will
pervade you: let it work and relax.
After a steam room it is a pleasure "cooling down" in fresh air or having a fresh shower or sponge downs.
Your body temperature will allow you to spend sometime with a pleasant sensation of freshness. Rest, enjoy
that moment of relax and then enter again in the steam room for a second course; after that it is better to
relax again and rest.
It is better to sit when in the steam room, rub your skin softly removing the cells and stimulate the blood
circulation. We suggest you to refresh yourself when in the steam room and enrich the steam with some
drops of essences.
BENEFITS
The steam bath, thanks to its relaxing and invigorating properties is one of the best therapies to fight our
daily stress and strain: it is also a pleasant way to improve your physical appearance and higher efficiency.
The pores dilating due to heat, makes easier the steam penetration and help the skin to eliminate impurities
and gives the skin luminosity, elasticity and softness.
Ideal for every age, it is a good blood pressure regulator and an indispensable therapeutic and preventive
way for the respiratory system.
16.

DISPOSAL AND RECYCLING

Herewith we declare that this instrument is subject to the European Directive 2002/96/EC
(RAEE Directive).
Therefore the instrument must be disposed separately, not as urban waste and delivered
to the specific collection center in according to the Directive 2002/96/EC.
The user can ask to the dealer the collection of the instrument if a new instrument is
ordered to replace the old one. On the instrument there is a label with the symbol shown
in this page.
The symbol means that the instrument cannot be disposed as urban waste.
Manuale d'uso GV Nuvola TOUCH
UK
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