Side dishes: cereal
▯
Mix the recommended parts of cereal and cooking
liquid and put it in the unperforated cooking insert.
Example: 1 : 1.5 = mix 100 g of cereal with 150 ml of
liquid.
▯
You can use water or stock as cooking liquid. You
can also add salt, spices, vegetables, lemon juice,
wine etc.
Food
Bulghur, fine (1 : 2)
Bulghur, coarse (1 : 2)
Couscous, medium (1 : 2)
Millet (1 : 2.5)
Polenta (1 : 4)
Quinoa (1 : 2)
Side dishes: pulses
▯
Mix the recommended parts of pulses and cooking
liquid and put it in the unperforated cooking insert.
Example: 1 : 2 = mix 100 g of pulses with 200 ml of
liquid. The pulses must be covered by the liquid.
▯
Please note that some values given in the table are
for pre-soaked pulses. For pulses that have not
been pre-soaked the cooking time will increase
considerably.
Food
Lima beans (Butter beans)
(1:1)
Kidney beans (1:1)
White beans (1:1)
Pinto beans (1:1)
Red lentils (1:2)
Puy lentils (1:2)
Green lentils (1:2)
Brown lentils (1:2)
Peas, green or yellow,
peeled, whole or split (1:2)
Chickpeas (1:1)
16
Water
Cooking
quantity
insert
1 litre
unperforated
1 litre
unperforated
1 litre
unperforated
1 litre
unperforated
1 litre
unperforated
1 litre
unperforated
Water
Cooking
quantity
insert
1 litre
unperforated
1 litre
unperforated
1 litre
unperforated
1 litre
unperforated
1 litre
unperforated
1 litre
unperforated
1 litre
unperforated
1 litre
unperforated
1 litre
unperforated
1 litre
unperforated
▯
Always follow the manufacturer's recommended
mixing proportion and cooking time on the
packaging.
Temperature Cooking
time
steaming
12 - 15 min.
steaming
17 - 20 min.
steaming
5 - 7 min.
steaming
25 - 35 min.
steaming
10 - 15 min.
steaming
17 - 20 min.
▯
You can use water or stock as cooking liquid. You
can also add salt, spices, vegetables, lemon juice,
wine etc.
Temperature Cooking
time
steaming
50 - 60 min. pre-soak beans for 12 hours
steaming
75 - 90 min. pre-soak beans for 12 hours
steaming
45 - 60 min. pre-soak beans for 12 hours
steaming
45 - 60 min. pre-soak beans for 12 hours
steaming
10 - 12 min.
20 min.
steaming
35 - 45 min.
steaming
25 - 30 min.
steaming
20 - 25 min.
steaming
60 - 90 min.
steaming
60 - 75 min. pre-soak chickpeas for 12 hours
Remarks
Remarks
for salad
mashed