Important Safety Information - Stages cycling SC3 Manual De Instrucciones

IMPORTANT SAFETY INFORMATION

WARNING:
instructions in this manual and all warnings on your indoor cycling bike before using your
indoor cycling bike. Stages Cycling assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. Use the indoor cycling bike only as
described in this manual.
3. It is the responsibility of the owner to
ensure that all users of the indoor cycling
bike are adequately informed of all
precautions.
4. The indoor cycling bike is intended for use
in a supervised environment only.
5. Keep the indoor cycling bike indoors, away
from moisture and dust. Do not put the
indoor cycling bike in a garage or covered
patio, or near water.
6. Place the indoor cycling bike on a level
surface, with a mat beneath it to protect
the oor or carpet. Make sure that there is
at least 2 ft. (0.6 m) of clearance around
the indoor cycling bike.
7. Inspect and properly tighten all parts
regularly. Replace any worn parts immedi-
ately.
8. Keep children under age 12 and pets away
from the indoor cycling bike at all times.
To reduce the risk of serious injury, read all important precautions and
9. Wear appropriate clothes while exercising;
do not wear loose clothes that could
become caught on the indoor cycling bike.
Always wear athletic shoes for foot protec-
tion.
10. The indoor cycling bike should not be used
by persons weighing more than 350 lbs.
(159 kg).
11. Always keep your back straight while
using the indoor cycling bike; do not arch
your back.
12. The indoor cycling bike does not have a
freewheel; the pedals will continue to
move until the ywheel stops. Reduce
your pedaling speed in a controlled way.
13. To stop the ywheel quickly, press the
resistance knob downward.
14. When the indoor cycling bike is not in use,
tighten the resistance knob completely to
prevent the ywheel from moving.
15. Over exercising may result in serious
injury or death. If you feel faint or if you
experience pain while exercising, stop
immediately and cool down.
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