Movement ROCK AIR ROWER Manual Do Proprietário página 78

OPERATIONAL INSTRUCTIONS
ELECTRONIC MODULE
1. POWER ON
Press any button to turn on the electronics module, the display will turn on
completely and enter STANDBY MODE. The electronics module will work if the speed
sensor receives a signal. The oar will shut down if it's inactive for 20 seconds.
2. FAST MODE
•Cuando la consola está encendida, presione la TECLA 15 (START / STOP), el
programa comenzará en modo rápido
•During exercise, the digital display will show TIME, DISTANCE, CALORIES and HEART
BEAT. These values may change during exercise.
•If the oar receives no signal at all, the TIME, DISTANCE, CALORIES and HEART BEAT
will temporarily stop counting and will only continue if the STROKES starts counting
again.
•During the exercise the KEY 15 (START / STOP) can be pressed to pause the training.
Press the KEY 14 (RESET) key to clear the display. The rower will go into standby mode.
FAST MODE
START START
RESET
STOP STOP
3- PROGRAMS
DISTANCE
With the rowing on, press the KEY 11 and 12 ( / ) until the program DISTANCE and
˄ ˅
press the KEY 13 (ENTER) to enter the program setting.
•With the selected program the value of 2000 meters will flash on the display;
•Use the KEY 11 and 12 ( / ) to change the value. The setting range is 100~10 000 .
˄ ˅
meters.
•Press the KEY 13 (ENTER) to confirm.
•During training the STROKES display will start. The program will count down the
distance. The TIME, CALORIES, and HEART BEAT display will be displayed during
training.
•During exercise the KEY 15 (START / STOP) can be pressed to pause the training.
Press the KEY 14 (RESET) key to clear the display. The rower will go into standby mode.
SELECT THE DISTANCE CHANGE THE VALUE
ENTER ENTER
START
RESET
STOP
30