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PROFILE RUN SCREEN
A
B
L
E
I
A) WORKOUT TAB: Press to change your workout or level on the go.
B) PROFILE TAB: The Profile run screen (above left) shows your
progress on a track and profile display.
C) SIMPLE TAB: The Simple run screen (above right) has 3 feedback
windows. Press a window to customize feedback.
D) MEDIA: Press to change audio/video playing on your console
through USB or iPod (while connected). See page 42 for more
information.
E) STAGE METER: Shows progress of current stage of the workout.
When meter is full the stage is complete.
F) STAGE TIME: Shows stage time elapsed.
G) PROGRESS INDICATOR: Moves along the path to show your
workout progress from start to finish.
H) KEYPAD TOGGLE: Press to open a keypad. Type in desired
speed or incline and press
I)
SLIDER TOGGLE: Press to toggle keypad back to slider.
C
D
G
L
K
H
F
Q
to confirm.
SIMPLE RUN SCREEN
M
N
J
R
J) ARROW BUTTONS: Press to adjust speed or incline up and down.
K) SLIDER BUTTON: Touch and slide to adjust the resistance level
up or down.
L) PREVIOUS LEVEL BUTTON: Press to return to the previous
speed or incline setting.
M) HOME: Press to return to the home screen; program will stop and
workout data will be saved.
N) COOL-DOWN: Press to enter a cool down mode at any time
during your workout.
O) PAUSE: Press to pause your workout for up to 5 minutes.
P) STOP: Press to stop your workout. Workout data will be displayed
for 2 minutes and saved to the user profile.
Q) FEEDBACK WINDOW: Press any window to customize feedback.
R) VOLUME: Press to adjust speaker volume.
S) LOCK SCREEN: Press to lock screen.
O
Q
P
TOUCH+
CONSOLE
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