BH SK Serie Manual Del Usaurio página 128

SK
LINE
Sportkoncept
(E).-
TEST EXTREMO FÍSICO.
(GB).-
EXTREME PHYSICAL TEST.
(F).-
TEST PHYSIQUE EXTRÊME.
(D).-
FITNESS-TEST EXTREM.
Performance
Category Level
Superior High
Superior Medium
Superior Low
Excellent High
Excellent Medium
Excellent Low
Good High
Good Medium
Good Low
Fair High
Fair Medium
Poor
Performance
Category Level
Superior High
Superior Medium
Superior Low
Excellent High
Excellent Medium
Excellent Low
Good High
Good Medium
Good Low
Fair High
Fair Medium
Poor
Navy Fitness Test – Male
Age ~19 20-24 25-29
Points
100 8:15 8:30 8:55
95 8:45 9:00 9:23
90 9:00 9:15 9:38
85 9:15 9:45 10:15 10:30 10:38 10:45 11:08 11:30 11:57 12:40
80 9:30 10:00 10:30 11:00 11:08 11:15 11:38 12:00 12:29 13:16
75 9:45 10:30 10:52 11:15 11:23 11:45 12:08 12:30 13:12 13:53
70 10:00 10:45 11:23 12:00 12:23 12:45 13:00 13:15 14:13 15:00
65 10:30 11:30 12:15 13:00 13:23 13:45 14:08 14:30 15:14 16:07
60 11:00 12:00 12:53 13:45 14:08 14:30 14:53 15:15 16:15 17:14
55 12:00 12:45 13:23 14:00 14:23 14:45 15:15 15:45 16:33 17:47
50 12:15 13:15 13:45 14:15 14:45 15:15 15:45 16:15 16:51 18:20
45 12:30 13:30 14:00 14:30 15:00 15:30 16:08 12:45 17:09 18:52
Navy Fitness Test - Female
Age ~19 20-24 25-29
Points
100 9:29 9:47 10:17 10:46 10:51 10:56 10:58 11:00 12:23
95 11:15 11:15 11:30 11:45 11:53 12:00 12:08 12:15 13:39
90 11:30 11:30 11:45 12:00 12:08 12:15 12:30 12:45 13:57
85 11:45 12:15 12:30 12:45 12:53 13:00 13:15 13:30 14:25
80 12:00 12:45 13:00 13:15 13:23 13:30 13:45 14:00 14:53
75 12:30 13:15 13:23 13:30 13:45 14:00 14:08 14:15 15:20
70 12:45 13:30 14:00 14:30 14:38 14:45 15:00 15:15 16:09
65 13:00 13:45 14:30 15:15 15:30 15:45 15:53 16:00 16:58
60 13:30 14:15 14:53 15:30 15:53 16:15 16:30 16:45 17:48
55 14:15 15:00 15:23 15:45 16:15 16:45 16:53 17:00 18:03
50 14:45 15:15 15:45 16:15 16:38 17:00 13:45 17:15 18:18
45 15:00 15:30 16:08 16:45 17:00 17:15 14:15 17:30 18:34
(P).-
TESTE FÍSICO SUPERIOR.
(I).-
TEST FISICO SUPERIORE.
(NL).-
EXTREME OEFENING.
30-34 35-39 40-44
9:20 9:25 9:30
9:45 9:53 10:00 10:08 10:15 11:09 11:48
10:00 10:08 10:15 10:30 10:45 11:25 12:04
30-34 35-39 40-44
128
45-49 50-54 55-59 60+
9:33 9:35 10:42 11:21
45-49 50-54 55-59 60+
13:34
14:50
15:08
15:34
16:00
16:25
17:17
18:06
18:51
19:08
19:25
19:43