Fitness Level Calculation - Kettler COACH M Instrucciones De Entrenamiento Y Manejo

Training and Instructions Manual
Pulse value at
RECOVERY start
G
Fitness level
Pulse value after
RECOVERY end
Difference
(RECOVERY start -
RECOVERY end)
22
GB
RECOVERY – function
Measurement of recovery pulse rate
The electronics unit measures your pulse for 60 seconds
and calculates your fitness level.Press 'RECOVERY' on
finishing your training. Your current pulse value is saved
(in the image: '99').
After 60 seconds, your pulse value is saved again (in the
image: '60'). The difference between the values is then
displayed (in the image: '39'). Your fitness level is then
calculated (in the image: 'F 1.0'). The display finishes
after 10 seconds.'RECOVERY' or 'RESET' interrupts this
function.
If no pulse is measured at the start or the end of the time
countdown period, an error message appears.