General tips
– If possible, always weigh yourself at the same time of day (preferably in the morning), after us-
ing the toilet, on an empty stomach and unclothed, in order to achieve comparable results.
– Important for the measurement: body fat can only be measured when barefoot and with the
ments due to inadequate conductivity.
– Stand still during the measurement.
– Wait a few hours after unaccustomed strenuous activity.
– Wait approx. 15 minutes after getting up in the morning to allow the water in the body to dis-
tribute.
Limitations
When measuring body fat and other values, deviating and implausible results may occur in:
– children under approx. 10 years,
– competitive athletes and body builders,
– pregnant women,
– persons with fever, undergoing dialysis treatment or with symptoms of edema or osteoporosis,
– persons taking cardiovascular medication,
– persons taking vascular dilating or vascular constricting medication,
– persons with considerable anatomic deviations of the legs in relation to total body size (length
of the legs considerably shortened or lengthened).
4. Batteries
If provided, pull out the battery insulating strip at the battery compartment or remove the protec-
tive film from the battery and insert the battery with the correct polarity. If the scale fails to oper-
ate, remove the battery completely and reinsert it.
5. Operation
5.1 Weight measurement
Press quickly and forcefully with your foot on the platform of your scale. As a self-test, the com-
The scale is now ready to measure your weight. Step on the scale and stand still with your weight
distributed evenly on both legs. The scale will start measuring your weight immediately and a short
time later will display your weight.
When you step off the scale, the scale will switch off after a few seconds.
5.2 Setting user data
To measure your body fat percentage and other physical data, you must enter your personal user
parameters.
The scale has 10 memory positions in which you and other members of your family can save and
recall personal settings.
enter the following settings:
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