-Training with competition program (RACE)
→«UP&DOWN» →
PRESS
→«UP&DOWN» →
PRESS
→«UP&DOWN» →
PRESS
→«UP&DOWN» →
PRESS
→«START/STOP» →
PRESS
→«UP&DOWN» →
PRESS
→«START/STOP» →
PRESS
→«RESET» →
PRESS
-Training with your own program (User program)
→«UP&DOWN» →
PRESS
→«MODE» →
PRESS
→«UP&DOWN» →
PRESS
"MODE"
PRESS
→ «UP&DOWN» →
PRESS
DO THE SAME MANIPULATION FOR EACH LINE
→STAR/STOP → MODE
PRESS
→STAR/STOP → FINISH
PRESS
→ MODE
SELECT
(RACER)
→ MODE
SELECT
(SPM)
→ MODE
SELECT
(METERS)
SELECT
(PADDLE RESISTANCE)
MODE
ADJUST RESISTANCE LEVEL
END
TO GO TO THE MENU
SELECT USER PROGRAM
SELECT PULSE
(RESISTANCE LEVEL)
CHANGE RESISTANCE LEVEL
SELECT THE SECOND LINE
CHANGE RESISTANCE LEVEL OF THE SECOND LINE
→ MODE
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