White Bean Hummus
Ingredients:
16 ounces home-cooked or high-quality canned northern or cannellini beans,
drained, rinsed
Juice and zest from 1 lemon
1 teaspoon chili flakes
2 cloves garlic
1 small bunch Italian parsley, leaves only
Sea salt and freshly ground pepper to taste
½ cup extra-virgin olive oil
Directions:
1. Add lemon juice, garlic, parsley, and olive oil to blender and pulse for
30 seconds.
2. Let garlic mixture sit in blender for 10 minutes to develop flavors.
3. Add beans and chili flakes to blender, set to 10, and blend for
2 minutes or until smooth, scraping occasionally with a rubber spatula,
if necessary.
4. Season with salt and pepper.
Lid:
Plunger or Vacuum Lid
39
Recipes