BH HIPOWER SK LINE Serie Manual De Instrucciones página 19

This monitor offers the following programs: Manual (TARGET); 6 PRESET
programs (PROFILES); 1 Fitness program (TEST); 4 Heart rate control
(HRC) programs; 1 Steady Watt rate program; 1 User program (USER).
Se accede a ellos desde la Pantalla 1.
MANUAL PROGRAM (Goal).-
In the MANUAL program you can select:
A).- User weight.
B).- Time setting for the exercise.
C).- Distance to cover during the exercise.
D).- Calories to burn during the exercise.
- Weight -
Enter the end user's weight. With
screen 1 dispalyed, press the Target
key, Screen 5 will now appear. Use
the +/- keys on Screen 5 to specify
your weight and press enter
confirm.
To exit press the X key on Screen 5
or press the stop key on the keypad.
-Time.-
This controls the duration you have specified for the exercise, counting downward.
While in Screen 1, press the target key and Screen 5 will appear.
When Time is selected (highlighted yellow) press the +/- keys on Screen 5 and enter the desired time. Press
X to reset the data and stop to go back to screen 1
Press the enter key to select another target or press QUICK / START to begin exercising. You can start the
program in manual mode by pressing the QUICK / START key.
Screen 6
You can vary the exertion level during the exercise by pressing the
level▲▼.keys.
Once the programmed time has elapsed, a warning beep will sound and
Screen 6 will appear, displaying the average values obtained during
exercise.
Press the stop key or wait 15 seconds to return to the Main Screen.
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Screen 1
Screen 5