SIGMA SPORT FIT WATCH Manual De Uso página 13

Setting
(SET)
B
B
language
difficulty
A
+
A B
heart
setting
B
zones
B
+
A B
activity in calorie
B
sport index
+
hours
watch
B
24/12
+
A A
time date
+
T.
manager
B
20
Fit-Test
(FIT)
–
–
+
+
B
English
fitness-
Francais
test
Espana
Italiano
Deutsch
B
START
sex
fitness-
test
+
age
+
weight
+
max Freq
A
start Hz
start Fz
start Pz
quit Pz
manuell/
auto
Time Menu
Memory
(TIME)
(MEMORY)
– –
+ +
B
B
B
Start
memory
stop watch
Stop
MEM 1
A
+
+
more
Times out
reset
memories
of train.-
MEM 2-7 manager
HZ
B
FZ
PZ
data out of
tot. time 1
MEM 1-7
tot. time 2
and
time
Before starting a training program, please contact your doctor.
Heart Menu Training Manager
(HEART) (MANAGER)
–
+
B B
data out
start
of train.-
manager
A
A +
train.time
recovery
average
maximum
calories
A
B
A
reset
back
memory
21