Basic Setting (Set); Language; Fundamentals For Handling; Heart Zones (Hr Zones) - SIGMA SPORT FIT WATCH Manual De Uso

Basic setting (SET)

Button A:
quit or Exit Menu
backwards/ –
• Press button + or – until the scroll bar is at SET and SETTING is
shown in the display. At the very first setting you read SETTING in
the display und LANGUAGE to choose the language.

Language

• Press YES (button B) and the display changes to LANGUAGE (first
setting is LANGUAGE), confirm with YES.
• Choose ENGLISH with + or - and confirm with OK.
• Press EXIT (button A) to quit the language setting.
sat
off yes
o 1.jan 00
setting
24
Button B:
confirm Selection/
Change Settings
forwards/+
exit yes ok
language english
Basic setting (SET)
• In the SET menu you can change the following settings: Language,
Heart Zones, Calorie index, Time, Date, Training Manager (manual
start or auto start).
Use the +/- buttons to navigate through submenus
+
heart
index of
zones
calories
–
–
–
training
+
language
manager
+

Fundamentals for handling

• To confirm or change the chosen positions, press button B, to quit the
setting, button A.
• Numbers can be adjusted one digit at a time. You can increase or
decrease with + and – (e.g. settings of weight in the submenu (heart
zones).
• With button B (NEXT) you confirm one digit and go to the next digit.
Press button A (EXIT) to quit the settings.

Heart Zones (HR Zones)

• Here you can set your sex, age and weight. With
these details your max heart rate and your
training zones will be calculated.

Alarm

• Press button A to activate/deactivate
• An alarm will sound if the watch does not detect
a signal from the chest-belt, or if you exceed/fall
below your training zone limits.
GB
+
watch
+
–
–
–
date
+
done next
075
weight kg
- +
off yes
setting
25