Movement movebench Manual Del Proprietário página 28

GETTING TO KNOW THE EQUIPMENT
4
MOVEBENCH® has two primary configurations (STANDARD and PLUS), which are characterized below:
MOVEBENCH STANDARD
1x - MOVEBENCH
MOVEBENCH PLUS
1x - MOVEBENCH
ACESSORIES
1x - RESISTANCE
BAND KIT
1x - PAIR OF PULLERS
FOR CROSSOVER
2x - DUMBBEL GRIP
12x - WEIGHT OF 1 kg
4x - STANDARD LOCK
2x - DUMBBELL GRIP
4x - WEIGHT OF 1 kg
4x - WEIGHT OF 2 kg
4x - WEIGHT OF 3 kg
4x - STANDARD LOCK
1x - PUSH UP
RESISTANCE OF EACH BAND
2x YELLOW BAND: 4,6 kg of resistance
2x GREEN BAND: 9,1 kg of resistance
2x RED BAND: 13,7 kg of resistance
2x BLUE BAND: 18,2 kg of resistance
1x - PAIR OF ANCHORS
FOR DOOR
1x - PUSH UP 1x - KETTLEBELL LOCK
1x - SLAM BALL 6 kg
1x - BAND KIT
1x - AJUSTABLE JUMP
ROPE
1x - BARBELL
DO NOT APPLY MORE LOAD ON THE BAND
1x - PAIR OF PULLERS
FOR GLUTEAL
08
1x - BAND KIT
1x - AJUSTABLE JUMP ROPE
1x - KETTLEBELL LOCK
2x - EXTRA LOCK
ATTENTION!
THAN INDICATED. RISK OF RUPTURE.
1x - ADJUSTABLE
JUMP ROPE