Medline MDS4001 Manual Del Usuario página 9

Why is it Important to Measure Your Blood Pressure at Home?
Having your blood pressure taken at the doctor's office may cause you to become nervous,
thus artificially raising your reading. Having the ability to take your blood pressure at home makes it easy
to record a log of your daily readings. This will help you gain a greater understanding of your blood
pressure reading and the factors that affect it. Be sure that you share your information with
your physician.
Hints for Accurate Measurement
1. Relax and try to remain still for 5 to 10 minutes before a measurement.
2. Remove any clothing on the upper arm so that the cuff can be placed directly on the skin. Constricting
garments may cause an inaccurate reading.
3. Perform measurements on the same arm (preferably the LEFT arm).
4. Refrain from eating, smoking and drinking (especially alcoholic beverages) before a measurement.
These activities can affect your blood pressure.
5. Remember that blood pressure varies continuously throughout the day. Try to take your blood pres
sure at the same time each day.
6. Do not be concerned with the results of one measurement. Many measurements, recorded over an
extended period of time, will provide a better indication of your blood pressure.
7. Relax for 5 to 10 minutes before remeasuring your blood pressure.
8. Because many factors can affect your blood pressure, daily fluctuations of 25 to 50 mmHg are common.
Please note: Some individuals with hypertension, diabetes, kidney disorders, arteriosclerosis or poor
circulation may see a significant difference in blood pressure readings taken from the wrist as compared to
readings from the upper arm. It is recommended that you consult with your physician concerning the use of
this monitor.
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