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Haut du corps FITNESS
Training
1.
Body shape 1
2.
Body shape 2
3.
Aerobic 1
4.
Aerobic 2
5.
Aerobic 3
34
Renforcement
1.
Abdos/fessiers 1
2.
Abdos/fessiers 2
3.
Tonification 1
4.
Tonification 2
5.
Sculpt 1
6.
Sculpt 2
7.
Sculpt 3
8.
Bodybuilding 1
9.
Bodybuilding 2
10.
Bodybuilding 3
Type de programme : WELLNESS
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Bas du corps WELLNESS
Massage
1.
Massage
2.
Massage énergique
3.
Massage relaxant
4.
Drainage
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Soulagement de la douleur
1.
TENS soulagement de la douleur
2.
TENS relaxation musculaire
>>
Haut du corps WELLNESS
Massage
1.
Massage
2.
Massage énergique
3.
Relaxation musculaire
4.
Drainage
Soulagement de la douleur
1.
TENS soulagement de la douleur
2.
TENS relaxation musculaire
Panorama des programmes du CEFAR ACTIV XT
Type de programme : FITNESS
>>
Bas du corps FITNESS
Training
1.
Body shape 1
2.
Body shape 2
3.
Aerobic 1
4.
Aerobic 2
5.
Aerobic 3
Renforcement
1.
Abdos/fessiers 1
2.
Abdos/fessiers 2
3.
Tonification 1
4.
Tonification 2
5.
Body sculpt 1
6.
Body sculpt 2
7.
Body sculpt 3
8.
Bodybuilding 1
9.
Bodybuilding 2
10.
Bodybuilding 3
>>
Haut du corps FITNESS
Training
1.
Body shape 1
2.
Body shape 2
3.
Aerobic 1
4.
Aerobic 2
5.
Aerobic 3
Renforcement
1.
Abdos/fessiers 1
2.
Abdos/fessiers 2
3.
Tonification 1
4.
Tonification 2
5.
Body sculpt 1
6.
Body sculpt 2
7.
Body sculpt 3