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Program Overview Cefar Activ Xt - cefar MYO XT Manual Del Usuario

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  • MEXICANO, página 37
>>
Upper body FITNESS
Training
1.
Shaping 1
2.
Shaping 2
3.
Aerobic 1
4.
Aerobic 2
5.
Aerobic 3
10
Force
1.
Stomach/buttocks 1
2.
Stomach/buttocks 2
3.
Toning 1
4.
Toning 2
5.
Sculpting 1
6.
Sculpting 2
7.
Sculpting 3
8.
Bodybuilding 1
9.
Bodybuilding 2
10.
Bodybuilding 3
Program type WELLNESS
>>
Lower body WELLNESS
Massage
1.
Massage
2.
Energy massage
3.
Relaxing massage
4.
Drainage
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Pain relief
1.
TENS Pain relief
2.
TENS Muscle relaxation
>>
Upper body WELLNESS
Massage
1.
Massage
2.
Energy massage
3.
Relaxing massage
4.
Drainage
Pain relief
1.
TENS Pain relief
2.
TENS Muscle relaxation
Program overview for the CEFAR ACTIV XT
Program type FITNESS
>>
Lower body FITNESS
Training
1.
Shaping 1
2.
Shaping 2
3.
Aerobic 1
4.
Aerobic 2
5.
Aerobic 3
Force
1.
Stomach/buttocks 1
2.
Stomach/buttocks 2
3.
Toning 1
4.
Toning 2
5.
Sculpting 1
6.
Sculpting 2
7.
Sculpting 3
8.
Bodybuilding 1
9.
Bodybuilding 2
10.
Bodybuilding 3
>>
Upper body FITNESS
Training
1.
Shaping 1
2.
Shaping 2
3.
Aerobic 1
4.
Aerobic 2
5.
Aerobic 3
Force
1.
Stomach/buttocks 1
2.
Stomach/buttocks 2
3.
Toning 1
4.
Toning 2
5.
Sculpting 1
6.
Sculpting 2
7.
Sculpting 3

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