Lifepro HOVERT Manual De Instrucciones página 8

STANDING POSITIONS
Where you stand on the Hovert will impact how challenging the vibrations
are for your body. Stand with your feet close together for an "easy"
workout and stand with your feet further apart for "medium" and "intense"
workouts.
INTENSE MEDIUM EASY
14 Hovert User Manual Lifepro
MEDIUM INTENSE
LIFEPRO MINI BANDS
MINI BANDS HAVE REVOLUTIONIZED THE FITNESS INDUSTRY
Mini bands have become the new go-to for sculpting a stronger, leaner
physique. You've definitely seen your favorite fitness Instagrammers and
Youtubers using these versatile, colored resistance bands in conjunction
with their workout routines. They add resistance to cardio workouts
and power to strength training sessions, allowing you to train both
simultaneously. The number of creative workout possibilities are endless.
Unlike the inconvenience of a full gym, these mini bands are well-known
for their ability to train all aspects of fitness and performance at any
intensity—anywhere, anytime. No more excuses.
The Lifepro mini bands are made from 100% latex. Each band has a
different resistance strength, which allows you to level-up your resistance
training effortlessly. Use the mini bands in conjunction with your Lifepro
Hovert to exponentially improve your fitness results.
AMPLIFY YOUR WORKOUTS
Experience the unique benefits of the Lifepro mini bands:
• Versatile: add resistance to cardio workouts and power
to strength training.
• Joint-friendly: reduce joint compression; high-intensity,
low-impact training.
• Portable: carry the mini bands in your pocket to work out on the go.
Vibration Therapy Collection 15