Cuisinart SmartStick CSB-100 Manual Del Usuario página 29

For the meringue:
3 egg whites
½ cup granulated sugar
½ teaspoon cream of tartar
1. Bake or boil sweet potatoes until very tender. Put the flesh of the hot,
cooked sweet potatoes into a large mixing bowl. Insert the mashed
potato attachment into the hand blender. Select High and evenly mash
the sweet potatoes using a gentle up-and-down motion. Add the salt,
pepper, cinnamon and nutmeg to the bowl and continue mashing until
ingredients are incorporated. Transfer to a 1¼-quart baking dish.
2. In a separate clean, large mixing bowl, combine egg whites, sugar and
cream of tartar. Remove the mashed potato attachment and insert the
whisk attachment. Select Low and whisk meringue ingredients together,
gradually increasing speed to Medium, until the mixture has tripled
in volume and medium peaks have been achieved, about 3 minutes.
Evenly spread mixture over sweet mashed potatoes.
3. Broil on High until meringue becomes lightly golden, about 1½ to 2
minutes.
4. Serve immediately.
Nutritional information per serving (about 1 cup): Calories 266 (1% from fat)
• carb. 63g • sugar 21g • pro. 6g • fat 0g • sat. fat 0g • chol. 0mg
You can keep the texture of the applesauce as chunky or as smooth as
Makes about 6 cups
4 pound apples (Fuji and Gala work well), peeled, cored and cut
into 1- to 2-inch pieces
¾ cup water
¼ cup fresh lemon juice
2 tablespoons to ¼ cup packed light brown sugar
2 cinnamon sticks
2 pinches freshly ground nutmeg
2 pinches ground cloves
Pinch kosher salt
1 tablespoon unsalted butter (optional)
• sod. 166mg • calc. 80mg • fiber 8g
DESSERTS
Applesauce
you like with your hand blender.
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