Minestrone Soup
ingredients
S er v es 4 -6
1 o n io n , cho pped
2 c lo v es o f g arlic, ch o pped
1 5 ml o liv e o il
1 c ou r get t e, cut in t o 4
l en g th way s s liced t hinl y
1 c a rro t , diced
2 s ta lks celery, s liced
6 00 ml veg et able s t o ck
1 5 ml su g ar
1 5 ml t omat o puree
4 00 g c anned t o mat o es ,
c h o p ped
1 b a y l eaf
1 s pri ng t hy me
1 50 g c anned chickpeas ,
dr a i ned
Accessory: cri sp y pot & li d
Bouillabaisse
ingredients
S er v es 4 -6
4 5 ml o liv e o il
1 5 ml t omat o puree
1 o n io n , cho pped
1 s m al l leek, s liced
2 g arl ic clo v es , crus hed
2 00 g c anned t o mat o es ,
c h o p ped
4 00 ml fis h s t o ck
7 5 ml dry w hit e w ine
2 s pri gs t hy me
sa l t and pepper
¼ o ran g e peel, z es t ed
2 s aff ro n s t rands
5 ml chilli s auce
2 50 g c od,
sk i n ned and cu t in t o chu nks
2 50 g m ix ed s eafo o d
4 l ar ge f res h praw ns
A c c e ss or y: cri sp y pot & li d
38
EN
1.
Combine all the ingredients in the Steam Plus pot. Cover with lid,
place on the glass tray and cook on 1000 W for 30 minutes, or
until vegetables are soft. Stir halfway through cooking time.
2.
Leave to stand for 5 minutes before serving. Remove the bay leaf
and thyme. Season to taste.
1.
Combine all the ingredients in the Steam Plus pot. Cover with lid,
place on the glass tray and cook on 1000 W for 20 minutes, or
until the fish is cooked.
2.
Remove thyme before serving. Season to taste.