Hrm Settings; Hands-Free Settings - Timex M850 Manual De Instrucciones

HRM settings

Prior to configuring your heart rate settings, refer to Heart
Zones® Tools for Success for information on the importance of
tracking your heart rate and how to determine your maximum
heart rate. Then, configure the following heart rate settings:
You may select from one of five preset heart
TZ Zone and Alert:
rate zones (labeled Z1 to Z5) or three custom heart rate zones
(labeled C1 to C3). You may also choose to have the Watch either
alert you or not if your heart rate goes outside of your target zone.
Options for alerts include NO ALRT, AUDIBLE, or SILENT. NO
ALRT turns off the alert completely, SILENT warns you with a
visual indication (an up or down arrow on the Watch display) if
you go above or below your target heart rate zone, and AUDIBLE
combines a warning melody to the visual alert. You will hear an
ascending melody if you go above your zone and a descending
melody if you go below your zone.
You may set the upper and lower target zone
Custom Zones:
number or percentage (depending on how you choose to show your
heart rate) for up to three custom heart rate zones, labeled
CUSTOM 1, CUSTOM 2, and CUSTOM 3.
This setting determines how the Watch automatically
Recovery:
calculates a recovery heart rate when you stop the chronograph.
You can set the recovery time to one minute, two minutes, or off.
This helps you determine how quickly your heart rate returns to a
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lower heart rate value at the end of your activity; the quicker you
return, the better your fitness level.
Selecting OFF will prevent the Watch from automatically
calculating a recovery heart rate when you stop the chronograph.
You may still manually calculate your recovery rate in Summary
Mode, set to one minute if you select OFF in Configure Mode.
Enter your Maximum Heart Rate. The Watch
Max heart rate:
uses this value to calculate the five preset heart rate zones and
serves as a reference for displaying your heart rate as a percent of
your maximum heart rate (PERCENT).
Heart rate display: You can set the Watch to display your
heart rate as either a percentage of your maximum heart rate
(PERCENT) or in beats per minute (BPM). The setting you choose
will determine how your heart rate displays in all other Watch
settings.

Hands-Free settings

Hands-free features automate chronograph features, freeing you to
focus on your workout instead of operating your Watch. Even
when enabled, you can still take manual splits without affecting
the hands-free operation. Configure the following hands-free
settings:
Auto Split: This feature enables the chronograph to automatically
take splits based on a time you determine. For instance, you can
configure the Watch to take a split every 10 minutes.
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