Automatic Cooking
defrosting time, turn the Dial to add time and press START. If
not, press STOP/CLEAR.
NOTE:
• Enter the weight of the food only. Do not include the weight
of the container.
• Any Defrost selection can be programmed with More or Less
Time Adjustment. See page 65.
• To defrost other foods or foods above or below the weights
allowed on Defrost Chart, use time and 30% power. See Manual
Defrost on page 64.
• The programmed defrosting times are average times. To ex-
tend defrosting times preprogrammed in the automatic opera-
tion, see Extending Cooking Time At The End Of Cooking on
page 65.
DEFROST CHART
FOOD
AMOUNT
Ground
.5 - 2.0 lb Remove any thawed pieces after each
Meat
Chicken
.5 - 3.0 lb Arrange pieces with meatiest portions
Bone-in
Chicken
.5 - 2.0 lb After each stage, if there are warm or
Boneless
Steaks,
.5 - 3.0 lb After each stage, rearrange and if there
Chops
PROCEDURE
audible signal. Let stand, covered, for 5
to 10 minutes.
toward outside of glass dish or
microwave-safe rack. After each stage,
if there are warm or thawed portions,
rearrange or remove. Let stand, covered,
for 10 to 20 minutes.
thawed portions, rearrange or remove.
Let stand, covered, for 10 to 20 minutes.
are warm or thawed portions, shield
with small flat pieces of aluminum foil.
Remove any meat or fish that is almost
defrosted. Let stand, covered, for 10 to
20 minutes.
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