-Training with competition program (RACE)
•
→«UP&DOWN» →
PRESS
•
→«UP&DOWN» →
PRESS
•
→«UP&DOWN» →
PRESS
•
→«UP&DOWN» →
PRESS
•
→«START/STOP» →
PRESS
•
→«UP&DOWN» →
PRESS
•
→«START/STOP» → END
PRESS
•
→«RESET» → TO GO TO THE MENU
PRESS
-Training with your own program (User program)
•
→«UP&DOWN» →
PRESS
•
→«MODE» →
PRESS
•
→«UP&DOWN» →
PRESS
•
→ "MODE" → SELECT THE SECOND LINE
PRESS
•
→ «UP&DOWN» →
PRESS
•
DO THE SAME MANIPULATION FOR EACH LINE
•
→STAR/STOP → START
PRESS
•
→STAR/STOP → FINISH
PRESS
Recovery phase
SELECT (RACER)
→ MODE
SELECT (SPM)
→ MODE
SELECT (METERS)
SELECT (PADDLE RESISTANCE)
START
ADJUST RESISTANCE LEVEL
SELECT USER PROGRAM
SELECT PULSE (RESISTANCE LEVEL)
CHANGE RESISTANCE LEVEL
CHANGE RESISTANCE LEVEL OF THE SECOND LINE
→ MODE
→ MODE
FYTTER |WWW.FYTTER.COM
PAG- 29