Frequently asked questions
How are the computer settings reset?
1. Reset: Keep the RESET-key depressed for a minimum of 4 seconds . All
functions are reset and information not saved is lost .
2. Power supply: If the unit is disconnected from the power supply and then
reconnected all functions are reset . Information not saved is lost .
Can the workout/program be interrupted?
If you would like to interrupt the work out and continue later, press the
RESET-key . All data is saved
After 4 minutes the display will go dark . The computer enters the sleep mode .
To continue the workout session, press the RESET-key again .
!
If you stop the workout without pressing the RESET-key all data is
deleted after 4 minutes have passed and all functions are reset.
What is the correct training program for me?
Should you, after reading this manual, still require further information about
the programs here described you can use the ENERGETICS CD "Personal
Training Instruction" for additional detailed training guidelines .
Additionally you might check with your physician to provide health specific
suggestion to help you develop your ideal exercise program .
All manuals and user guides at all-guides.com
Heart rate monitoring – can chest strap and hand pulse sensors be
used simultaneously?
If both methods are used simultaneously, that is you are using the chest strap
(optional) and at the same times you have your hands on the hand pulse sen-
sors, the measured and displayed value is that coming from the chest strap .
How can personal values be entered?
The input of personal values is necessary for the BMI-BMR-Fat Program .
Choose this program and enter the personal values .
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