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8 Quick-start
8.1
Quick-start in manual operation
With the quick-start function you can start training immediately. Proceed as follows:
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Fig. 3. Exercise options
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Fig. 4 Activating the quick-start
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Fig. 5. Training results
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1. First use the rotary button (3) to
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select the desired exercise form
under Exercise (6).
The options are:
• Constant power
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• Constant torque
• Constant pulse
In the Exercise screen illustrated,
'constant power' has been selected.
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2. By pressing the green button (1)
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or starting to cycle you start the
training immediately in accordance
with the values that have been pre-
set under 'settings'. In the section on
the 'preferences menu' (Chapter 9)
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you can read how these values can
be changed.
During the training you can see the
various parameters displayed on the
exercise screen. The power can be
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adjusted with the rotary button (3).
These parameters can also be
adjusted when you training for torque
or heart rate.
Press the red stop button (2) if you
need to end a training session
prematurely.
3. After the training session is over or
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has been prematurely terminated this
screen will show the results of the
session.
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