7. USING THE COMPUTER
PROGRAM P23 WATT PROGRAM
When using program P23, the resistance level cannot be adjusted during the workout, but
the computer adjusts the resistance automatically based on the speed. When reducing the
speed, the resistance will automatically increase. When increasing the speed, the resistance
will automatically decrease.
Use the UP/DOWN buttons to select program P23; con rm with ENTER.
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Using the UP/DOWN buttons, you can enter the values for time distance, distance, watts,
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calories, and pulse one by one.
Con rm each entered value with ENTER.
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Press the START/STOP button to start exercising.
Note:
WATT=torque (KGM) RPM 1.03
During this program, the WATTS value remains invariably. The resistance level decreases when
the speed increases (pedaling frequency), and increases when the speed decreases.
When pedaling fast, the resistance will drop. When pedaling more slowly, the resistance will
increase.
W A T T C O N T R O L P R O G R A M
P R O G R A M 23
P23 – WATT
WATT CONTROL
PROGRAM P24 BODY FAT MEASUREMENT PROGRAM
Program P24 is a special program for determining a speci c stress pro le based on the body
fat values of the user.
Use the UP/DOWN buttons to select program P24; con rm with ENTER.
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Use the UP/DOWN buttons to adjust the values for size, weight, gender (1-male,
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0-female), and age.
Press START/STOP to start the body fat measurement.
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Make sure to grip the contact surfaces on the handle rmly.
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After measuring, the computer LCD will display the body fat ratio in %.
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After the body fat measurement has been completed, the LCD will show one of the
following 6 pro les.
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