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5.3AE CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A)
LCD DISPLAY WINDOW: time, distance, speed, calories, incline, laps, and heart rate.
B)
LIVETRACK FITNESS JOURNAL SYSTEM: see page 31 for more information.
C)
ENERGY SAVER LIGHT: indicates if machine is in Energy Saver mode.
D)
PROGRAM KEYS: press to select workout.
GO / PAUSE: used to start workout, pause workout, and restart after pause.
E)
F)
AUDIO IN JACK: plug your media player into the console using the included audio adaptor cable.
G)
FAN KEY: press to turn fan on and off.
H)
VOLUME: used to adjust volume up or down.
I)
SPLIT: shows split for last lap of workout.
J)
PROGRAMMING -/+ KEYS: Used to cycle through programs and LIVETRACK workout statistics.
K)
ENTER /
CHANGE DISPLA: used to confirm a selection or change display feedback during workout.
L)
USB PORT: insert USB stick for any software updates.
M)
STOP / HOLD TO RESET: used to stop machine and also will reset machine when held down.
N)
INCLINE QUICK KEYS: used to reach desired incline quickly.
O)
RESISTANCE QUICK KEYS: used to reach desired resistance quickly.
P)
INCLINE -/+ KEYS: used to adjust incline level.
Q)
LEVEL -/+ KEYS: used to adjust resistance level.
R)
FAN: personal workout fan.
S)
READING RACK: holds reading material.
T)
SPEAKERS: plays music through speakers when connected to your media player.
U)
RUBBER PAD: place rubber pad above reading rack to help secure your media player.
5.3AE
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