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Idiomas disponibles
3.3AE & 5.3AE PROGRAM INFORMATION
MANUAL: Adjust your level and incline manually during your workout
WEIGHT LOSS: Promotes weight loss by increasing and decreasing the resistance and
incline, while keeping you in your fat burning zone. Resistance changes, segments repeat
3.3AE
every 60 seconds.
5.3AE
MUSCLE TONER: Tones muscles by adjusting resistance level gradually while keeping you
in your fat burning zone. Time based goal with 10 difficulty levels to choose from.
STRENGTH BUILDER: Time segments vary from 30 to 90 segments long to challenge your
stamina and strength. Time based goal with 10 difficulty levels to choose from.
CONSTANT WATTS:
1) Press Constant Watts program button and press ENTER.
2) Set time using -/+ and press ENTER.
3) Select desired watts using -/+ and press ENTER.
4) Press GO to being the program.
28
10
9
8
7
6
5
4
3
Resistance Level
2
1
0
1
2
3
4
5
6
7
8
9 10 11 12 13 14 15 16 17 18 19 20
Program Segments
9
8
7
6
5
4
3
Resistance Level
2
1
0
1
2
3
4
5
6
7
8
9
Program Segments
8
7
6
5
4
3
2
Resistance Level
1
0
1
2
3
4
5
6
7
8
9
10
Program Segments
10
11
12
11
12
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