Operating Instructions Computer
Switch on
Connect the power adapter, select user 1 to 4
with ▲/▼ and press
to confirm.
Program user data (age, gender, weight and
height) using ▲/▼/
.
Press ► to proceed to landing page (MANUAL,
PROGRAM, WATT, HRC and USER).
Your computer is compatible with the
optional chest transmitter (ref 20073),
for integrated wireless heart rate
registration. For any questions please
do contact your DKN dealer, or visit our
website www.DKN-Technology.com, or
ask for more information:
info@ds-design.be
Training in MANUAL mode
Select 'MANUAL' and use ▲/▼/
•
program time and distance.
Press ► to start the exercise.
•
Press ▲/▼ to adjust load level (the X-
•
Motion offers 32 levels).
Stop/pause the exercise by pressing ■.
•
Press
to exit the program.
•
Training in PROGRAM mode
to
Select 'PROGRAM' and use ▲/▼/
•
select profile 1 to 12.
Use ▲/▼/
•
distance, and press ► to start.
Press ▲/▼ to adjust load level.
•
Stop/pause the exercise by pressing ■.
•
Press
to exit the program.
•
to
to program time and
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