Training in iRoute mode
Select 'iRoute, country and route'
•
Press ► to start.
•
Press ▲/▼ to adjust load level.
•
Stop/pause the exercise by pressing ■.
•
Press
to exit the program.
•
Training in iRoute mode
Heart rate displayed is an approximate
read-out, and may not be used as
guidance in any cardio-vascular related
medical or paramedical program.
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