Fitness Programs - I-Tech MIO-CARE TENS Manual De Usuario

Electrodes'
Muscle positioning
reference
Lipolysis -
Photo 20
abdomen
Lipolysis -
Photo 21
thighs
Lipolysis -
Photo 19
glutei
Photo 23 (CH1
Lipolysis - on right hip,
hips CH2 on the
left hip)
Photo 15+16
(4 electrodes
Lipolysis - of CH1 on the
arms right arm and
4 of CH2 on
the left arm)
The reference photo for the electrodes' positioning are available in the Positions
manual.
WARNING: use moderate intensity in the first two weeks and in the
following weeks constantly increasing.

FITNESS programs

Medical
Prg
prg.
Yes/No
1*
No
IACER Srl
Day 1
BEAUTY9
BEAUTY10
BEAUTY11
BEAUTY11
BEAUTY12
Description
Total time
3min
Frequency
Warming up
6Hz
Impulse width
250s
Weekly training program
Day 3
BEAUTY14
BEAUTY14
BEAUTY14
BEAUTY14
BEAUTY14
PHASE 1
Total time 3min
Frequency 8Hz
Impulse width
250s
95
Day 5 Day 7
BEAUTY9 BEAUTY1
BEAUTY10 BEAUTY2
BEAUTY11 BEAUTY2
BEAUTY11 BEAUTY2
BEAUTY12 BEAUTY1
PHASE 2
Total time
10min (5Hz-
250s x 7s
80%+ 1Hz-
250s x 3s
100% + 30Hz-
250s x 5s
80%) x 40
cycles
No. of
weeks
6
6
6
6
6
PHASE 3
MNPG95