I-Tech MIO-CARE TENS Manual De Usuario página 110

Session duration: 18 minutes.
Electrodes' positioning: photo from 01 to 23 (21 excluded) of the Positions manual.
Intensity: enough to produce good muscle contractions during the treatment, but
not enough to cause any soreness. It mainly works on slow-twitch fibers.
FITNESS17 • Sequential phasic contractions upper limbs and trunks (non-medical
program)
FITNESS18 • Sequential phasic contractions lower limbs (non-medical program)
This program produces rhythmic contractions with a stimulation frequency typical
of fast-twitch fibers. Thanks to this stimulation frequency, it is suitable for
increasing sequentially muscle strength. The programs produce sequential phasic
contractions on both channels. Unlike the previous program, this one uses a higher
stimulation frequency during the contraction phase and therefore works mainly
on fast-twitch fibers.
Session duration: 18 minutes.
Electrodes' positioning: photo from 01 to 23 (21 excluded) of the Positions manual.
Intensity: enough to produce good muscle contractions during the treatment, but
not enough to cause any soreness.
FITNESS19 • Muscle relaxant (non-medical program)
Can be used for all sports, after competitions or after the most demanding training
sessions, in particular after long and intense exertion - to be used immediately
after exertion. This program helps drainage and capillarization, improving muscle
oxygenation and helping to discharge synthetic substances produced during
exertion.
Session duration: 30 minutes.
Electrodes' positioning: photo from 01 to 20 in the Positions manual.
Intensity: medium-low, increased during the last 10 minutes of the session.
FITNESS20 • Deep massage (non-medical program)
This program can be used for all sports, after competitions or the most demanding
training sessions, in particular after long and intense exertion – to be used
immediately after exertion. It is similar to the previous one: however, it uses lower
frequencies with a greater capacity for vascularization. It helps drainage and
capillarization, improving muscle oxygenation and helping to discharge synthetic
substances produced during exertion.
Session duration: 25 minutes.
Electrodes' positioning: photos from 01 to 20 in the Positions manual.
Intensity: medium-low, increased during the last 10 minutes of the session.
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