VLUV PIL&PED Manual De Instrucciones página 6

IMPORTANT INFORMATION
2. PREPARATION
The cushion is ready to use. Additional inflation or deflation is rarely needed.
The filling capacity and with that the firmness of the cushion can be adjusted with the hand pump
provided. (please see point 4)
VLUV PIL&PED: The underside of the cushion cover consists of a non-slip silicone layer. When using on
light synthetic or imitation leather surfaces especially, please make sure that the surface isn't damaged
or discoloured by the silicone layer.
Regularly check the surface condition and remove the cushion should there be any damage.
3. USAGE AS A SEATING SUPPORT
The balance cushion set can be used as a healthy seating support as well as an exercise tool.
As an ergonomic seating support, the set fits on most chairs, armchairs, stools, benches and of course,
the floor. Thus, it easily makes sitting ergonomic, active and healthy in your office or at home, without
forcing you to give up your usual seating options.
Place the VLUV PIL&PED cushion ideally in the middle of an office chair, a stool or a bench, with the
black non-slip surface facing down. Make sure that the entire cushion sits on the chair's surface. The
VLUV PED PVC balance cushion can be used on both sides.
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On first use especially, ideally you should seat yourself in the center of the cushion.
If necessary, try different positions until you've found the most comfortable for you.
Find a relaxed, upright position and explore the possibilities of movement this product gives you.
Ideally, you should begin sitting on the balance cushion at short intervals, as our body best gets used to
dynamic sitting slowly. We recommend switching between different seating options from time to time.
4. USE AS AN EXCERCISE TOOL
As a more handy and smaller alternative to our seating ball, the seating cushion is perfectly suited as an
exercise tool for various strengthening as well as relaxing exercises. Standing up, sitting down, in dorsal-
or side position, the possible uses of the balance cushion are manifold.
Find various suggestions on the enclosed exercise poster.
Place the balance cushion on a flat and smooth surface. Step on the balance cushion with bare feet
(VLUV PIL&PED), or in socks (VLUV PED) to avoid damaging it with your shoes. Always begin slowly and
carefully to minimize the risk of injury. Slowly increase the intensity. Ideally, have someone else support
you and keep you safe.
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