To reduce risk of injury, the user must read and understand this instruction manual before
!
using the vibration plate. This machine is intended for home use only in accordance with
the instructions provided in this manual. Please read these instructions carefully and retain
for future use.
• Not to be used by children or pregnant women. People older than 60 years should only use the
product under supervision.
• Use only for the purposes listed here.
• The device must not be used outdoors, in a dusty or humid environment, or in direct
• sunlight
• Do not use the device if the room temperature is above 40 ° C.
• Wait at least one hour before using the device, if it has been moved from a room with low tempera-
tures to a room with higher temperatures, in order to avoid the formation of condensation and thus a
possible system failure.
• Do not use if the product is damaged.
• Do not jump on the plate or the machine.
• Place the device only on a solid, level, and moisture-resistant surface.
• After use, the machine must be switched off and unplugged.
• Do some warming-up exercises before start using the machine.
• Increase speed intensity and duration of exercises gradually.
• Only one person is allowed to use the machine at one time.
• Consult your doctor immediately when you feel: sick, experience pain in joints or other locations,
aches abnormal heartbeat rate or any other abnormal symptoms.
• If you have not done any sport for a long time or if you have a heart problem, neurologic
problem, circulatory disturbances or orthopedic problems, you should first consult your doctor befo-
re operate this machine.
• Stop using the machine immediately if you feel tired, uncomfortable or dizzy. Never exercise under
the influence of alcohol, drugs or other medication.
• Don't use this machine for more than 10 min at a time.
• This appliance is not intended for use by persons with reduced physical, sensory or mental capabi-
lities, or lack of experience and knowledge, unless they have been given supervision or instruction
concerning use of the appliance by a person responsible for their safety.
• The device is intended exclusively for home use
and not for commercial purposes.
• To protect the floor or carpet from damage or discoloration,
place a special floor mat under the unit.
• Remove all valuables and sharp objects before training to avoid injuries.
• Do not smoke, eat or drink immediately before use.
• The maximum user weight is 120 kg.
IMPORTANT SAFETY INSTRUCTION
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