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COOKING GUIDE FOR POWER LEVELS
The 10 power levels in addition
to HIGH allow you to choose the best power level for the food you are cooking
Below are listed all the power levels, examples of foods best cooked at each level, and the amount of microwave
power you are using
10
• Boil water
(High)
• Cook ground beet
9
8
7
6
5
4
3
2
1
0
• Make candy
• Cook fresh fruits and vegetables
• Cook fish and poultry
• Preheat browning
dish
• Reheat beverages
• Bacon slices
• Reheat meat slices quickly
•Saute onions, celery, and green pepper
• All reheating
• Cook scrambled
eggs
• Cook breads and cereal products
• Cook cheese dishes, veal
• Cook cakes, muffins, brownies, cupcakes
• Cook pasta
• Cook meats, whole poultry
• Cook custard
• Cook whole chicken, turkey, spare ribs, rib roast, sirloin roast
• Cook less tender cuts of meat
• Reheat frozen convenience
foods
• Thawing meat, poultry, and seafood
• Cooking small quantities
of food
• Finish cooking casserole, stew, and some sauces
• Soften butter and cream cheese
• Heating small amounts of food
• Soften ice cream
• Raise yeast dough
• Standing time
10
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