cecotec DRUMFIT INDOOR 6000 COMPACT Manual De Instrucciones página 50

ENGLISH
4. OPERATION
Getting on and off the bicycle
1. Before getting on the bicycle, make sure the pedals are properly attached.
2. Stand next to the bike and pass the leg that is closer to it over the frame to sit on the
saddle; then, insert your feet in the pedals.
3. To get off the exercise bike, do the previous step in reverse order.
Resistance adjustment
- The pedalling resistance can be adjusted with the tension knob located on the main frame.
To increase resistance, turn the knob clockwise.
- To reduce resistance, turn the knob counterclockwise.
- Press the knob to use it as an emergency brake.
Assembling the saddle
- To adjust the height of the saddle, remember that the correct position is the one in which
your waist is not tilted to the side when the pedal is in the lower position and the foot is
perfectly inserted in the toe clips.
- Adjust the saddle properly to ensure maximum efficiency and comfort during exercise. The
saddle is in the correct position if the user has a slightly bent knee when one of the pedals
is at a 90-degree angle relative to the ground.
- To adjust the saddle height, simply loosen the saddle-height adjustment knob, raise, or
lower the saddle to the desired height, and tighten the knob.
Adjusting the handlebar
- Make sure the handlebar height is approximately at the same height as the saddle.
Remember that this parameter will depend on the biomechanics and physiology of the
user. If you feel uncomfortable in this position or your knees touch the handlebar, you
should increase the height slightly.
- To adjust the handlebar height, simply loosen the tension adjustment knob, adjust the
handlebar to the desired height, and tighten the knob.
Console operation
Automatic on and off
- The console automatically switches on if it detects a signal from the speed sensor or if the
button is pressed.
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DRUMFIT INDOOR 6000 COMPACT