Welby TEN 603 Manual Del Usuario página 50

Adhesive electrodes
Cervical
(neck)
vertebrae
muscula-
ture
Trapezius
muscle
Quadriceps
dynamic, movement against an
object of resistance with the use of
heavy weights.
Buttocks
50
Sitting position Tense the back
Sitting position Tense the tra-
Sitting position.
There are two
variations for
this exercise:
static, by block-
ing knee move-
ment; or
Stand, or lie on
your stomach.
muscles by trying
to sit as upright
as possible.
pezius muscle
by lifting and
lowering the
shoulders.
Tense the
quadriceps by
attempting to
extend your leg.
Tense the glu-
teal muscles
by squeezing
your buttocks
together.