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Idiomas disponibles
Idiomas disponibles
ELECTRONIC MONITOR.-
MAINS CONNECTION.
Insert the jack (m) for the transformer
into the connection hole (k) on the
main body (bottom, rear of the
machine)
and
transformer (109) into a 220 V mains
supply, Fig.1.
To give you greater control over your
exercise, this electronic unit provides
simultaneous
read-outs
distance, exercise time, calories burnt
and pulse rate.
If at any time during exercise you
press the START/STOP button then
all of the unit's functions will stop.
Pressing the START/STOP button
again will restart the machine.
The monitor will switch itself off
automatically if the unit stands idle for
more than 4 minutes.
Important: Deposit electronic compo-
nents in special containers, Fig. 2.
MONITOR FUNCTIONS.-
This monitor has 9 keys: TIME;
RECOVERY;
ENTER;
UP ;
START;
MANUAL.
The program level you have selected
is shown simultaneously in the central
section
of
the
windows at the bottom of the display
show
the
TIME;
DISTANCE;
(TARGET HEART RATE); PULSE
RATE. This monitor also has 1 manual
program, 6 pre-set exertion level
programs; 1 BODY FAT program; 3
Heart Rate Control programs; 1 user
defined programs, and 1 steady watt
then
plug
of
speed,
PROGRAM;
STOP;
DOWN–;
display.
The
RPM/
SPEED;
CALORIES;
English
rate program.
You can reset of all the values back to
zero by holding the START key down
for 3 seconds.
MANUAL FUNCTION P1.-
the
Press the START key to switch the
monitor on, the words PROGRAM 1
will appear on the screen.
Use the UP / DOWN– keys to
increase or decrease the exertion
level, there are 16 exertion levels.
Programming a time limit:
Press the START key to switch the
monitor on, then press the ENTER key
until the time window starts to fl ash,
use the UP / DOWN– to specify the
duration of the exercise (from 1 - 99
minutes), select the time limit and
press START to begin the exercise.
The time will begin to count down until
it reaches zero, at which point the
monitor will beep several times to
advise you that you have reached the
six
programmed value.
Programming a distance limit:
Press the START key to switch the
THR
monitor on, then press the ENTER key
until the distance window starts to
flash, use the UP / DOWN– to specify
the distance for the exercise (from 0.1-
999 km), select the distance and press
START to begin the exercise.
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