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Idiomas disponibles
Idiomas disponibles
TEST MEASUREMENTS.-
FITNESS.
This electronic device is equipped with
a recovery test function.
This offers you the advantage of being
able to measure how long it takes your
heart rate to recover after having fi
nished the exercise.
After fi nishing the exercise leave your
hands on the pulse sensors (R) and
press
the
"Fitness
button and this will start a one minute
countdown. Only the Time and Pulse
rate function read-outs will remain
displayed. The electronic device will
measure your pulse rate during this
minute. The heart rate recovery time
will be displayed on the Heart rate
line.
If, at any time during this minute, you
decide to abandon this test then press
the "RECOVERY" button and this will
take you back to the main screen.
When the minute is up, the electronic
device will work out the difference and
your fi tness rating will be displayed up
on the screen: "F1, F2,..., F5, F16;
where F1 is the best (fi tness
"Excellent") and F6 the worst (fi tness
"Very Poor").
Pressing the RECOVERY button will
take you back to the main screen,
where the functions will be in the
same mode as when the test began.
The comparison between the worked
heart rate and the recovery heart rate
provides a fast, simple method of
gauging how fit you are.
RECOVERY"
13
Your fitness rating is a guideline that
shows you how fast your heart
recovers after physical exertion. If you
exercise regularly then you will see
your fitness rating improve.
The test will not work if the sensor is
not connected correctly or if the error
code "E1" appears on the screen.
The test will not work if you do not
have both hands placed on the hand-
grip sensors (R) Fig.3 after you have
stopped doing the exercise.
If the error code "E1" is shown on the
screen then this means that you do
not
have
your
correctly on the hand-grip sensors (R).
If the error code "E2" appears on the
screen, this means that you have not
stopped exercising.
FITTING THE ELECTRONIC
MONITOR.-
Release screws (105), Fig.4, at the
back of the monitor (1).
Then connect terminals (101). The
handgrip terminals (9), Fig.4.
Next, slide the front of the monitor
onto the plate on top of the main post
(102) in the direction of the arrow,
Fig.4, push the cables down into the
main post making sure not the pinch
any of the cables. Replace the screws
(105) removed previously.
TROUBLESHOOTING GUIDE
Problem: The display comes on but
only the Time function Works.
Solution:
a.-Make sure that the connection
cable is connected.
(9v 1 Amp) Transformer
hands
positioned
.-
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