Publicidad
Idiomas disponibles
Idiomas disponibles
Assembly instructions
Exercise Information
Home gym adjustment
When using: Select the desired training weight by inserting the Weight select pin (39) into the deep grooves
under the Weight plates and into the Select rod.
When not in use: Insert the Weight selection pin (
stabilizer
to lock the weight plates when not in use
Weight Plate (pc)
1
2
3
4
5
6
Note: Each Weight plate weighs 4. 4 KGS. The numbers are approximate, actual weight may vary.
Values for Butterfly are for each arm.
38
Weight Resistance Chart
Front Press (kg)
18
25
32
39
47
55
39
) into the Rear U-shaped bracket on the Rear
39
.
Butterfly (kg)
Lat Pull (kg)
10
15
20
25
31
37
Insert the Seated Press Lock pin (
1.
for Chest Press
Pull out the Seated Press Lock pin (
2.
Pectoral Fly.
30
low Pulley (kg)
9
22
13
32
17
42
22
53
27
64
32
75
) into the hole
38
38
) for
Publicidad
