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Idiomas disponibles
Idiomas disponibles
OPERATIONAL INSTRUCTIONS
The TIME window (WINDOW 2) shows "10:00" as the default training time and the
HEART RATE window shows P6. The other windows remain off.Press the
buttons (KEY 8 and 9) to set the desired training time. Press START/ENTER (KEY 10) to
save the target time and start the program.The TIME window counts down from the
target time to zero. The Watts target control will be in a range of +/- 5 watts.The load
will automatically adjust to maintain the user-defined target watts of power. The user
can manually adjust the load by pressing the LOAD + / - buttons (BUTTONS 15 and 16)
at any time.If the target Watts is below the range, the load will automatically increase
until it reaches the target. The user can also increase the rotation on the pedal.If the
target Watts is above the range, the load will automatically decrease until it reaches the
target. The user can also decrease the rotation on the pedal.If the target Watts is within
range, the load is stable if the user maintains pedal rotation.
PROGRAM 7 - FAT BURNING - 60 ~ 75%
If P7 is selected, the AGE/LOAD window (WINDOW 5) displays "30" years and the
HEART RATE window (WINDOW 4) displays P7. The other windows remain off.Press ▲
or
(BUTTONS 8 and 9) to set the age. Press START/ENTER (KEY 10) to save the age and
▼
select the next parameter.The TIME window (WINDOW 2) displays "10:00" minutes and
the HEART RATE (WINDOW 4) displays P7. The other windows remain off. Press
(KEY 8 and 9) to set the desired time. Press START/ENTER (WINDOW 10) to save the
desired time and start the program.The load will automatically adjust to keep the heart
rate between60~75%.The user can manually adjust the load by pressing the LOAD + / -
buttons (KEY 15 and 16).
PROGRAM 8 - FREQ. HEART - 75 ~ 80%
If P8 is selected, the AGE / LOAD window (WINDOW 5) displays "30" years and the
HEART RATE window (WINDOW 4) displays P8. The other windows remain off.Press ▲
or
(BUTTONS 8 and 9) to set the age. Press START/ENTER (KEY 10) to save the age and
▼
select the next parameter.The TIME window (WINDOW 2) displays "10:00" minutes and
the HEART RATE (WINDOW 4) displays P8. The other windows remain off. Press
▼(KEYS 8 and 9) to set the desired time. Press START / ENTER (KEY 2) to save the desired
time and start the program.The charge will automatically adjust to keep the heart rate
between 75~80%.The user can manually adjust the load by pressing the LOAD + / -
buttons (BUTTONS 15 and 16).
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