View data while Intelligent Training Program is running:
During the training period, press MEM/- to toggle between the following screen displays:
Heart Rate
Timer
% MHR
% MHR = % Maximum Heart Rate
s You cannot use the stopwatch if you are running the Intelligent Training Program.
View Intelligent Training Program records
When the Intelligent Training Program has been paused or completed, press MEM / - to view the following records:
Average Heart Rate
Training Time
MHR
MHR = Maximum Heart Rate, HR = Heart Rate
Saving records
When you reset the Intelligent Training Program, the watch will automatically save the time and date of your training
session, average heart rate, exercise time, max. heart rate, and fat and calories burned.
If the memory is full, the display will show „FULL MEMORY". Press ST / SP / + or MEM / - to toggle between the YES
or NO delete screens. Press SET to confirm. The memory works on a first in, first out basis. For example, the oldest
memory (i.e. no.1) will be deleted and the latest memory will become record no.20.
Heart Rate
Timer
Maximum Heart Rate
Average Heart Rate
Fat Burned
In Zone Time
Calories
(time spent without
% MHR
exceeding your upper
or lower HR limit)
15
Heart Rate
Calories
% MHR
Average Heart Rate
Average Heart Rate
Below Zone Time
(time spent
exceeding your
lower HR limit)
Heart Rate
Fat Burned
% MHR
Above Zone Time
(time spent
exceeding your
upper HR limit)