Beurer BF 1000 Super Precision Instrucciones De Uso página 31

Calorie consumption
• Press the menu button [
calculated basal metabolic rate BMR and the active metabolic rate
AMR are shown in Kcal.
Switching off the scale (standby mode)
• Wait until the display switches itself off or press the [ ] button on the control unit to switch the
display off manually. The date and time remain visible.
10. EVALUATING THE RESULTS
Body fat percentage
Body fat values are shown in the display and analysed with the bar chart. The subsequent body fat
percentages serve as a guideline (for further information ask your doctor).
Age Low Normal
10-14 <11 % 11–16 %
15-19 <12 % 12–17 %
20–29 <13 % 13-18 %
30–39 <14 % 14-19 %
40–49 <15 % 15 – 20 % 20.1– 25 %
50–59 <16 % 16 – 21 % 21.1– 26 %
60–69 <17 % 17 – 22 %
70–100 <18 % 18 – 23 % 23.1–28 %
Values will often be lower for fitness enthusiasts. Depending on the sporting activities performed,
the training intensity and the physical constitution, the results may still be below the stated standard
values. Please note, however, that there may be a risk to health in the case of extremely low values.
Visceral fat (organ fat/abdominal fat)
Visceral fat denotes fat that surrounds the internal organs within the abdominal cavity. Visceral fat is
suspected of contributing to conditions such as high blood pressure or diabetes.
Visceral fat is shown in the display as a value between 1 and 59.
Visceral fat percentage value
1-12
13-59
] until
Male
High Very high
16.1–21 % >21 %
17.1– 22 % >22 %
18.1– 23 % >23 %
19.1– 24 % >24 %
>25 %
>26 %
22.1– 27 % >27 %
>28 %
Rating
Your visceral fat percentage is in the normal range.
Your visceral fat percentage is too high.
is selected. The theoretically
Age Low
10-14 <16 %
15-19 <17 %
20–29 <18 %
30–39 <19 %
40–49 <20 %
50–59 <21 %
60–69 <22 %
70–100 <23 %
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BMR:
AMR:
Female
Normal High Very high
16 – 21 % 21.1– 26 % >26 %
17 – 22 % 22.1– 27 % >27 %
18 – 23 % 23.1–28 % >28 %
19 – 24 % 24.1– 29 % >29 %
20 – 25 % 25.1– 30 % >30 %
21– 26 % 26.1– 31 % >31 %
22 – 27 % 27.1– 32 % >32 %
23 – 28 % 28.1– 33 % >33 %
kcal
KCAL
KCAL