Short Description - Kettler SJ Instrucciones De Entrenamiento Y Manejo

Short Description

The device has a functional area with keys and a display with
various symbols and diagrams.
The device has the following functions
• Memory for 5 users ( 4 internally in the display and 1 externally with USB stick)
• Training targets can be saved permanently:
Target heart rate, time, distance, energy expenditure
• Heart rate monitoring with visual and acoustic information:
Maximum heart rate and target heart rate dependent on age
• Background lighting can be selected. Colour changes depending on heart rate events (heart rate light):
Target heart rate achieved or maximum heart rate exceeded
• A fitness grade of 1-6 is calculated on the display with the recovery heart rate after 1 minute
• Programmes for manual and automatic power adjustment and heart rate controlled training.
• Training record can be saved as its own programme and used again for future training.
• Fitness test with result. Training programmes are calculated and offered from the result.
• Select display for speed and distance [KM/H or M/H]
• Select display for energy expenditure [KJoules or Kcal]
• Display for total kilometres covered and total training time of the machine.
Display values
The illustrations show the operation as wheel ergometer.
If the rotation speed corresponds to the example values on the display, the values for speed and distance at the
cross ergonometers are lower.
At a pedal rate of 60 min –1
Wheel ergometer = 21.3 km/h
Cross ergometer = 9.5 km/h
Speed ergometer:25,5 km/h
USB-A connection jack
Connection for storage media. The
device must be formatted to FAT32.
Display
Keys
SJ
3
EN